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Neem Tree Therapy
where we understand you, your culture, and the experiences that have shaped who you are.
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Being human means carrying both struggle and strength, therapy helps you rediscover the balance.
Welcome to Neem Tree Therapy
My name is Bushra Ahmed, and I am an accredited mental health professional with over a decade of experience across a range of mental health settings.
At Neem Tree Therapy, I specialise in supporting women to reconnect with their inner strengths and resilience. While much of my work is with women, my practice is inclusive, and I support people from a range of backgrounds who want to heal and grow. My approach is evidence-based and tailored to your unique needs, helping you nurture self-compassion and create lasting change.
For me, therapy is not just about coping-it is about creating lasting change and my aim is to help you feel more grounded, more confident, and more fully yourself.
I know, that finding the right help can feel overwhelming, especially when you’ve been carrying the weight of anxiety, OCD, or low self-esteem for many years. You may be wondering if anyone will truly understand you, your background, or the struggles you face each day.
Neem Tree Therapy is a safe, compassionate space where you don’t have to explain away your feelings or hide your fears. Together, we will explore your thoughts, patterns, and beliefs, not with judgment, but with curiosity and care. My approach helps you connect the dots between past and present, break free from shame, and rediscover the strength that has always been within you.
Why Choose us?
Finding the right therapist can feel daunting, and it matters that you feel truly understood. I bring over a decade of experience in mental health, an accredited background in Cognitive Behavioural Therapy (CBT), and a degree in Counselling. This combination allows me to offer both structure and flexibility, adapting therapy to what works best for you.
While CBT provides practical, evidence-based tools, my humanistic approach means I see you as more than just your difficulties. I value compassion, authenticity, and your capacity for growth, creating space for you to explore your experiences at your own pace.
I specialise in OCD, anxiety, and low self-esteem, and I understand how overwhelming these struggles can feel. My culturally sensitive practice ensures you won’t have to explain or defend your background — instead, you’ll find a safe space to be heard without judgment.
With me, therapy is not just about coping. It’s about reconnecting with your strengths, breaking free from shame, and building lasting confidence in yourself.
Testimonials
I struggled with faith-based OCD for a very long time, and working with someone who truly understood my struggles and held space without judgment felt like a huge burden was lifted. Through therapy, I was able to put aside the shame I had been carrying for years and, for the first time, I felt genuinely seen and heard. I would highly recommend working with Bushra to anyone who is ready to explore their holistic self and begin recognising how past patterns continue to show up in the present.
Saima
Working with Bushra gave me the courage and confidence to return to education and complete my GCSEs in my 40s. Therapy helped me connect with a strength I didn’t realise I had. I never thought I would be able to take that step, but with Bushra’s support I found the belief in myself to do it.
Jane
It was incredibly helpful to work with a therapist who truly understood my cultural and background needs. I never had to worry about whether my therapist would understand what I was talking about, which made it so much easier to open up. Bushra created a safe space where I felt seen and heard. I would highly recommend her as a therapist.
Zoya
Initially, I was quite reluctant to start therapy. I had never done it before and wasn’t sure if it would really help me. From my very first session with Bushra, I felt at ease. She listened with genuine care and guided me in a way that made everything feel safe and manageable. Over time, I began to notice real changes in how I think and feel. What started as doubt has turned into one of the best decisions I’ve ever made. Working with Bushra has truly been a life-changing experience
Emily
Bushra has a way of gently guiding you to see the patterns you’re stuck in, and then helping you break free from them. She combines practical CBT tools with deep compassion, which made all the difference for me.
Sameena
I came to therapy feeling anxious and unsure of myself. With Bushra’s support, I’ve learned to understand my thoughts, nurture self-compassion, and feel more grounded. I now face life with confidence instead of fear
Patricia
Bushra’s approach is both compassionate and practical. She helped me understand my anxiety and gave me strategies that actually worked in real life. I feel calmer and more in control now.
Robert
As a woman juggling so many roles, I often felt like I had lost myself. Therapy helped me reconnect with who I really am and reminded me that I matter too.
Leena
My mum has been struggling with anxiety for many years, and finding a therapist who could deliver therapy in Urdu was a life saver. Bushra was able to connect with her in a way that made her feel truly understood. As a family, we have seen such a positive difference, and we are so grateful for her support
Zahida
Growing up, I was told that therapy was not for ‘people like us.’ Working with Bushra showed me that healing is possible without shame. She understood my experiences and never made me feel like I had to explain myself.
Barbara